Being alive and Cherishing Ourselves

"We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity"

- David Perlmutter

“There exist no miraculous methods in the world, only plain ones, and the perfection of the plain is miraculous.”

- Fei Boxiong, 1863

Our therapies listed under longevity support your health and well-being through energy and light therapies.

Three Ancient Ways of Cultivating health and longevity

1) Avoid behavior that causes harm

2) Behave in ways that promote health and well-being

3) Nourish life through movement, meditating, conscious full breathing, eating less and spending meaning time with friends and loved ones.

And, a fourth way, as supported by us, light and energy therapies.