Being alive and Cherishing Ourselves
"We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity"
- David Perlmutter
“There exist no miraculous methods in the world, only plain ones, and the perfection of the plain is miraculous.”
- Fei Boxiong, 1863
Our therapies listed under longevity support your health and well-being through energy and light therapies.
Three Ancient Ways of Cultivating health and longevity
1) Avoid behavior that causes harm
2) Behave in ways that promote health and well-being
3) Nourish life through movement, meditating, conscious full breathing, eating less and spending meaning time with friends and loved ones.
And, a fourth way, as supported by us, light and energy therapies.